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Elige tu plan de precios

  • Stretch & Flex

    45$
    Cada mes
    +$25 AD Training Member
    Know the difference between stretch and flexibility, learn how to relax your body and find a new way to stretch your muscles and have better flexibility in your body.
    Válido por 6 meses
    • Stretching
    • Mobility
    • Strength
    • Flexibility

  • Injury Prevention Theory

    120$
     
    Learn the new information and methods to prevent injuries for dancers, athletes and adults.
    Válido por 3 meses

    • Injury Prevention - Theory & Practical

      99$
      Cada mes
      +$25 Theory Plan
      Know the movements techniques, learn how to minimized injuries for dancers, athletes and adults.
      Válido por 3 meses
      • Stability
      • Strength
      • Mobility
      • Recovery

    • Level UP

      25$
      Cada mes
      Member of Level Up Program
      Válido por 3 meses+ 7 días de prueba gratuita
      • Personal Training
      • Modifications for level, injury or special situations
      • Together for the 12 weeks
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